- Recognize the signs of running on empty - cranky, easily upset, tired, doubts, and no zest for life).
- Get some rest.
- Get away - plan a vacation, short trip, or time with friends or loved ones. Anticipation will fill your tank.
Are you running on fumes? You cannot be your best without recharging once in a while. This episode will help you fill up.
APPLICATION FROM THIS EPISODE: