What's blocking you? If you want progress and flow, you must remove the bock. Here's how...
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Resolutions won't happen unless your mental fitness is strong. Let's stay in great mental shape with these tips.
Are you throwing shade at yourself? It's time to prune the tree - clear the mental clutter so you can welcome in new habits, goals, and accomplishments.
What's holding you back? It's time to win the inner battles that keep us from our goals, dreams, and ultimately, our destiny.
Are you carrying heavy baggage? Baggage from the past weighs us down and limits. Here's how to release it.
Are you suffering from mental atrophy? If you don't use your brain, it can close off sections for efficiency. How can we fire up those neurons?
Application from this episode:
You know how important is to work on physical fitness. What about your mental fitness?
APPLICATION FROM THIS EPISODE: